Mar kasta oo la iibsanayodharka, had iyo jeer hubi M, L, dhexda, sinta iyo cabbirrada kale. Laakiin waxa ku saabsan ballaca garabka? Waxaad hubisaa markaad iibsanayso suudh ama suudh rasmi ah, laakiin ma hubiso marar badan markaad iibsanayso funaanad ama hoodie.
Markan, waxaanu dabooli doonaa sida loo cabbiro cabbirka dharka ee aad daryeesho, annagoo diiradda saaraya sida saxda ah ee loo cabbiro ballaca garabka. Ogaanshaha sida saxda ah loo cabbiro waxay yaraynaysaa tirada khaladaadka dalabka boostada oo waxaad u labisan doontaa si ka wanaagsan sidii hore.
Aasaaska cabbiraadda
Waxaa jira laba hab oo lagu cabbiro ballaca garabka, mid waa in si toos ah loo cabbiro dharka jidhka ku jira, midda kalena waa in la cabbiro dharka la dhigay meel siman.
Marka hore, aynu eegno booska saxda ah ee ballaca garabka isla mar ahaantaana.
1. Xaggee ballaca garabku ka socdaa?
Ballaca garabku guud ahaan waa dhererka hoose ee garabka midig ilaa hoose ee garabka bidix. Si kastaba ha ahaatee, marka aad dooranayso dharka, laba cabbir ayaa laga yaabaa in la taxay. Aynu eegno faraqa u dhexeeya.
< Habka cabbirka cabbirka qaawan >
Waxay tilmaamaysaa cabbirka jidhka laftiisa, oo ah cabbirka aad tahay marka aanad xidhnayn dhar. Dharka lagu calaamadiyay "cabirka qaawan" waa cabbir sheegaya "haddii aad leedahay nooca jirka ee cabbirkan, waxaad si raaxo leh u xiran kartaa dhar."
Markaad eegto calaamadda dharka, cabbirka qaawan waa "dhererka 158-162 cm, bust 80-86 cm, dhexda 62-68 cm." Cabirkani wuxuu u muuqdaa in badanaa loo isticmaalo surwaalka iyo cabbirrada nigisyada.
<Cabbirka alaabta(xajmiga alaabta dhammaatay) >
Waxay muujinaysaa cabbirada dhabta ah ee dharka. Cabbirka alaabadu waa cabbir ka tagaya meel bannaan oo cabbir qaawan waxaana laga yaabaa in lagu taxay cabbir qaawan. Haddii aad ku qaldato cabbirka alaabta cabbirka qaawan, waxaa laga yaabaa inaad cidhiidhi gasho oo aanad awoodin inaad ku habboonaato, markaa taxaddar.
Shaki la'aan, waa inaad maskaxda ku haysaa "xajmiga alaabta = cabbirka qaawan + meel bannaan".
2.cabbirka dharka
Hababka cabbirka jirka ayaa si gaar ah ugu habboon cabbiraadda cabbirrada qaawan. Waxaad samayn kartaa cabbirada saxda ah dhar la'aan, laakiin haddii aad kaliya cabbiri karto dharka, isku day inaad xidhato wax khafiif ah, sida nigis ama shaati.
Fadlan tixraac hababka soo socda si aad u cabbirto.
1. Ku toosi miisaanka "0" ee cabbirka iyo dabarka hal garab (qaybta ay lafta ku kulanto) oo ah barta salka.
2.Isticmaal cabirka cajalad si aad uga guurto salka garabka una guurto cidhifka qoorta (qaybta soo baxda lafaha ee salka qoorta).
3. Gacantaada bidix ku qabo cabbirka cajaladda dhinaca qoorta, ku fidi cabbirka cajaladda oo cabbir barta salka garabka ka soo horjeeda.
Haddii aad isticmaasho habkan cabbiraadda, waxaad ogaan kartaa cabbirka saxda ah ee ballaca garabkaaga hadda.
3.Cabir naftaada
Haddii aad rabto in aad hadda internetka ka iibsatid dharka, laakiin ma jirto cid kuu dhow oo kuu cabbiraysa, isku day inaad is-cabbiso. Haddii aad rabto inaad cabbirto ballaca garabka laftiisa, waxaad u baahan tahay oo keliya inaad cabbirto cabbirka hal garab. Haddii aad haysato cajalad cabbir ah, uma baahnid qalab kale!
1. Ku toosi miisaanka "0" ee cabbirka iyo dabarka garab ka mid ah barta salka.
2. Isticmaal cabirka cajalad si aad u cabbirto dhererka laga bilaabo barta garabka garabka ilaa barta salka qoorta.
3. Baaxadda ballaca garabka waxaa lagu heli karaa iyadoo lagu dhufto miisaanka la qiyaasay 2.
Mar labaad, waxaa lagugula talinayaa inaad cabbirto adigoon dhar ama dhar fudud sida nigisyada.
■ Tilmaamo waafaqsan nooca dharka
Habka ugu habboon ee lagu barbardhigi karo cabbirka alaabta ku taxan boggaga internetka waa in aad dharkaaga si siman u dhigto oo aad cabbirto. Cabbirka diyaaraduhu waa cabbirka dharka ku fidsan meel siman.
Ugu horreyntii, aynu dooranno dhar ku habboon cabbirka iyadoo loo eegayo labada qodob ee soo socda.
* Dhar ku habboon nooca jirkaaga.
* Fadlan isticmaal dhar isku nooc ah (shaati,dharka, jaakadaha, iwm.) markaad dooranayso alaabta ka soo horjeeda miiska miisaanka.
Asal ahaan, dharka la cabbiray ayaa si siman loo dhigaa waxaana laga cabbiraa cirifka cirifka garabka ilaa cirifka sare ee dhinaca kale.
Kuwa soo socda waa dhowr nooc oo shaarar, jaakad, suudh iyo wixii la mid ah si aad si faahfaahsan ugu sharaxdo sida loo cabbiro.
4.Sida loo cabbiro ballaca garabka ee shaararka iyo funaanadaha
Ballaca garabka ee shaadhka waxaa lagu cabbiraa iyadoo la isku toosinayo cabbirka cajaladda iyo booska tolitaanka garabka.
Shaadhka ayaa sidoo kale cabbiraya masaafada tooska ah ee u dhaxaysa tolida garbaha.
Haddii aad rabto in aad ogaato cabbirka saxda ah ee shaadhka, waa ammaan in la cabbiro dhererka gacmaha isku mar. Dhererka gacantu waa dhererka laga bilaabo barta qoorta dambe ilaa katiinadda. Waxaa loo isticmaalaa calaamadda cabbirka shaadhka iyo dhererka garabka ee wareegtada
Dhererka gacanta, ku dhig cabbirka ilaa barta qoorta ee bacda oo cabbir dhererka garabka, xusulka, iyo katiinada.
5. Sida loo cabbiro ballaca garabka ee suudhka
Cabir suudh ama jaakad sida shaadhka oo kale. Farqiga kaliya ee shaadhka ayaa ah in suudhku leeyahay garbaha garbaha.
Way fududahay in lagu daro dhumucda suufka garabka ee cabbirada, laakiin waa muhiim in si sax ah loo cabbiro meesha ay ku yaalaan kala-goysyada. Guud ahaan si fudud kuma iibsan kartid suudh kugu habboon, markaa haddii aad bilaabayso inaad dareento cidhiidhi yar, sidoo kale cabbir ballaca garabkaaga.
Tan maskaxda ku hay, gaar ahaan ragga inta badan xidha suudhadhka.
6. Sida loo cabbiro ballaca garabka ee jaakad
Habka cabbiraadda ballaca garabka ee shaadhka ayaa la mid ah kan shaarka, laakiin dhumucda walxaha wejiga iyo joogitaanka ama maqnaanshaha suufka garabka waa in la hubiyaa, isku-dhafka waa in si sax ah loo cabbiraa isku-dhafka sida barta salka garabka.
Waqtiga boostada: May-06-2024